Serve others as you would want to be served. Be of service and give of yourself every day, and smile to someone you don’t know and love your SELF and eat well -it makes a difference in how you feel throughout the day. Often when we refer to wellness, we…

Stop comparing yourself. As a society we’ve built ourselves on comparing ourselves to celebrities and people around us and competing to be the “best”. However, when your entire life is aimed to be the “best”, sometimes you have to take a step back and focus on doing what you want…

Listen to the still, small voice. Another way of saying this is to follow the wisdom center of your soul rather than the logic center of your mind. When you do this and align your life and organization with the world around you, good things come to you. As a…

I also developed my own set of mindfulness practices, because the ones I learned didn’t include emotions in ways that I found helpful. Many were actually emotion-avoidant, which isn’t good! …

Managers and executives must be aligned with the business goals and truly endorse the shareholders’ vision. It is only then that they can inspire the rest of the workforce. As a part of my series about how leaders can create a “fantastic work culture”, I had the pleasure of interviewing…

My first one has to be that we need to lead everyone the way they want to be led themselves: One important lesson I’ve learned is that effective leadership is not about imposing our own style on others, but instead understanding and adapting to their unique needs and preferences. …

Be Loyal. Loyalty doesn’t mean that you stay at the same job forever, but it does mean that you always treat the people you work with and work for with respect, thoughtfulness, and generosity — even when you’re on your way out the door. Don’t ever burn a bridge. Over…

Listen to understand. Debate club is great for debate club, but at the end of the day, people want to be heard, understood, and have their experience validated. As a part of our series about “Heroes Of The Addiction Crisis,” I had the pleasure of interviewing Bill Keeton. Bill Keeton…

Start talking about it right away, don’t wait for your publishing launch! Like I mentioned before, talking about my book brought clients into my business before my first manuscript was even finished. …