Don’t think about building a whole Lego model when you have the 1000+ pieces scattered in front of you. Just click two bricks together and see if you like that, then click one more together to see if you like that, and so on.


Branding is not just about your business, it’s about you too. We all know this theoretically but don’t always practice it. Making sure you put yourself out there and communicate what you are passionate about. Let people get to know you. You have a story to tell and how it connects with your business. Don’t be afraid of putting yourself out there.


Health has been — and always will be — the single most important determinant of people’s happiness and wellbeing. Most of us still struggle to understand the impact of our behavioral choices (mostly what we put into our mouths) and how these impact our health. Population health will deliver all the information and health evidence that citizens need to understand their health and wellbeing.


Humility is the Path to Greatness. I have found the greatest joy in not making my work about me. Instead, I focus on the gifts I’m offering to the world. In the words of Paramahansa Yogananda, “The way to freedom is through service to others. As you forget self in service to others, you will find that, without seeking it, your own cup of happiness will be full.”


Challenge yourself to learn something new. There are so many different advantages to do this, such as helping our brain function to decrease possible issues with dementia. Learning something new has also been shown to increase self-esteem, leading to increased feelings of wellbeing, which motivates us to exercise, eat healthy and sleep on a regular basis.


Purpose is essential to us all. You need a clear mission and vision for your company, and every employee should be able to tell you how their job is linked directly to the mission and vision.


Be inspired but remain authentic. We can be influenced by what other brands or businesses are doing — however it is extremely important to operate in ways that work best for you.


There’s nothing better for our spiritual wellness than having the opportunity to be surrounded by nature and notice all the beauty it has to offer. Nature can imbue us with a sense of awe and connect us to sacred or spiritual feelings.


Focus on gratitude, so simple, but full of high rewards. Start every morning and end every night with gratitude. You can write it down or make a mental list, but do this with focus, not lax.


An Interview With Karina Michel Feld

Understand that achieving perfection is a process. As mentioned before, I believe that perfection is a process. An artist who creates his/her magnum opus does so only after going over several abandoned projects and rejected drafts. It is virtually impossible for an artist to simply come up with a “perfect” work of art with a single try and without making any mistakes. Most perfectionists, however, believe that once you commit a mistake, perfection is already beyond your reach and that you have already failed in your goal of perfection.

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Good stories should feel beautiful to the mind, heart, and eyes

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